The Top 5 Ways to use CBD Oil

CBD oil is all over the news and media. It’s touted as a cure for specific ailments and as a treatment for others. CBD oil is an essential oil drawn from the hemp plant. It contains no THC so that no one will get high on it. It supports the endocannabinoid system in the body.

Many people only see bottles of oil for sale in stores and on social media. However, there are other ways to use it. Here are the top five ways to use CBD oil.

Eating CBD

Dozens of companies manufacture coffees, teas, gummy bears, cookies, and other sweets containing CBD oil. Some users drop a couple of drops beneath their tongues, while others take supplements. The snag to this is which types of food with which to ingest CBD.

The liver metabolizes CBD differently. The first pass through the body breaks down the CBD into hundreds of metabolites. Not all of these are necessary, so they are expelled.

However, foods with fatty acids are metabolized in the liver into pure energy. Adding CBD oil to the fatty acid foods bypasses the first pass thing. The CBD oil is immediately processed.

These foods include eggs, salmon, Brussels sprouts, avocado, broccoli, walnuts, spinach, canola oil, and soybeans, to name a few. CBD helps with digestion.

Smoking It

The fastest way to get the benefits of CBD to the brain is to inhale it. Studies have shown that CBD reduces anxiety. One study used brain scans after using CBD, showing that anxiety was indeed reduced.

One of the five essential benefits for your health is vaping CBD to alleviate anxiety. CBD vape pens are becoming very popular. They work by heating the CBD oil to the boiling point. Users then inhale the vapor. It then hits the brain in less than 20 seconds.

Topical Use

Bug bites, rashes, injuries, and a dozen other problems benefit from applying CBD oil directly. Achy muscles and painful, inflamed joints are usually the first to see CBD oil in balms or lotions.

The oil is mixed with a carrier oil, one that will soak into the skin, such as coconut oil. It doesn’t get into the bloodstream. It absorbs into the area upon which it is applied.

Supplements And Gums

One hidden way to try CBD is to use supplements or chewing gum. The vegetable-coated capsules are easy to take and can be made with you wherever you go. The glue is flavorful and also easy to take along.


The most direct way to take CBD oil is to drop it under the tongue, called sublingual. Let it rest beneath the language for one to four minutes. It gets into the capillaries and takes the CBD into the bloodstream.

Tinctures come in a syringe. You drop the desired amount either directly into the mouth or onto a spoon and then drip it into the mouth. It can also be cut into smoothies.

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